Jan 23, 2024
Didn't I Just Feed You? is such a relatable mom thought and is also the title of the popular podcast from my guests Meghan Splawn and Stacie Billis, two professional cooks with a collective 20+ years of experience in test kitchens, on television, at food publications, and more.
They know their way around a kitchen, and...
Jan 16, 2024
Mindfulness meditation has changed my life. It has helped with my anxiety, productivity, and inner peace.
But even though I'd been hearing about the benefits of this practice (and even read several books on it!), it took me years to get started. Mostly this is because I thought meditating had to be formal. I thought it...
Jan 12, 2024
My two week course JOURNALING FOR GROWNUPS is back!
The cart closes on Thursday, January 18th so grab it now.
If you'd like to get the class for FREE you can become an annual member of SECRET STUFF at the Secret Keeper level ($84/year) and you'll get a discount code for 100% off.
Jan 9, 2024
Do you find goals motivational or defeating? Does all the hubbub around the first of the year feel fresh or frustrating?
In this conversation with professional goal coach Abbie Schiller, we unpack all the reasons that setting goals makes us groan, and why it doesn't have to be that way. Instead we can look at goals as...
Jan 2, 2024
2023 was an unexpected roller coaster for me, both personally and professionally.
I'm sharing 10 things I've learned in the last twelve months, from losing money in my business to a mistake I made in my parenting.
This episode is one of my favorites that I put together each year because it forces me to take a clear...