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10 Things To Tell You

Feb 26, 2019

This episode is for you if you've ever had a teacher who made an impact on your thinking and development. 

Tell me about your teachers. 

 

Today we're talking about the school teachers (or coaches, or activity instructors) who have made a difference in our lives in one way or another. I'm sharing the teachers who taught...


Feb 19, 2019

This episode is for you if you’ve ever felt disconnected from your own body.
 
This episode is NOT about weight or exercise. We’re talking about the mind/body connection and the spiritual awakening that can occur when you really tune into your body instead of living on autopilot.
 
I’m welcoming Pilates studio...


Feb 12, 2019

This episode is for you if you've ever thought about where you live and how it affects you. 

Where do you live?

This is one of the most basic, get-to-know-you questions, and the answer can vary. Our country, state, city, and neighborhood all say something about us, whether we like it or not. 

On today's episode, we're...


Feb 5, 2019

This episode is for you if you've ever felt lonely. Which means this episode is for everyone. 
 
Loneliness feels like one of the great taboo topics of adulthood. But all around me, I see and hear people whispering that they’re profoundly lonely. In this episode I’m going to tell you about a time in my life when I...