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10 Things To Tell You

Dec 28, 2019

This episode is for you if you’re thinking about setting intentions, starting affirmations, and creating a vision board for the new year.

On this episode, I’m sharing my (relatively recent) experience with setting intentions, writing down affirmations, and creating a vision board.

Let me be clear that I no expert on...


Dec 17, 2019

This episode is for you if you are a reader!

It's the most wonderful time of the year, when all the Best Of book lists come out. Of course I couldn't resist putting in my own two cents! Joining me on this episode are two friends from my real life book club: Yasmin Dunn and Stephanie Newman-Smith. Listening to all our...


Dec 10, 2019

This episode is for you if you enjoy end-of-the-year reflection and journaling. 

It's the end of the year, and the end of the decade, and even though we're still a few weeks out from kissing 2019 goodbye and ushering in 2020, I'm posing these questions a little early so that you'll have time to think about your answers...


Dec 3, 2019

This episode is for you if you need a little encouragement during a busy season. 

Thank you to listener Aimee who suggested this topic! On this episode, I'm sharing two things I'm doing well right now and two things I'm letting go of for the holiday season. But the real key to this prompt is using it to start a...