Jul 30, 2019
This episode is for you if you've ever been in a partnership. (Any kind of partnership.)
I’m talking about different types of partnerships and how calling out our partner's strengths can lead to bigger conversations about what’s working and what needs work.
Jul 23, 2019
This episode is for you if you're feeling a little unmoored right now.
I’m asking you Where Are You? in three different ways:
In this episode I’m sharing a few mindfulness routines, reading from the anthology On Being 40-ish,...
Jul 16, 2019
This episode is for you if you need more motivation in the kitchen.
I'm in a cooking rut. After a season of convenience foods and lazy standbys, I'm ready to get back to the basics in the kitchen. My friend Bri McKoy is sharing the 10 essential kitchen tools that will inspire and motivate new habits for feeding...
Jul 9, 2019
This episode is for anyone who has struggled with meeting a goal, or knowing what to prioritize.
We’re all measuring something, but are we using the right metric? Are we measuring time or result? Are we measuring our waist or our health? We can measure our social media or our water intake, but if we’re not setting...