Preview Mode Links will not work in preview mode

10 Things To Tell You

Mar 31, 2020

This episode is for anyone needing a little light distraction. 

The Tremaines are waving hello from week 3 of self-isolation to stop the spread of coronavirus. This episode ended up being an accidental model for the type of conversations you could be documenting in your life and family right now during this...


Mar 24, 2020

This episode is for you if you're looking for ways to document your life during the everyday (or during a historic moment). 

As the world fights a global pandemic, we are part of a pivotal moment in history. Whether you're hunkering down at home, in an essential job to keep the economy afloat, or on the front lines...


Mar 19, 2020

This episode is for you if you need to understand and better cope with your anxiety.

Dr. Becky from Dr. Becky At Home is a clinical psychologist who specializes in helping people cope with anxiety and stress. I found her on Instagram when someone shared one of her posts, and what followed is one of the best and most...


Mar 17, 2020

This episode is for you if you have a hard time distinguishing between your anxiety and your intuition. 

As someone who talks openly online about both my lifelong anxiety and following my intuition, this is a question I get a lot. I don't have all the answers, and don't always get this 100% correct, but on this episode...


Mar 10, 2020

This episode is for you if you're in the mood for a little light-heartedness. 

Today I'm taking a walk through the cultural icons of my youth and what it says about who we were drawn to when we were kids. Whether it's actors, fictional characters, musicians or sports stars, the people we wanted to be when we were young...