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10 Things To Tell You

May 26, 2020

This episode is for anyone who has felt shamed or judgmental over choices made during the global pandemic.

Admit it you’ve either hidden your own activity or judged other people’s choices in the last few months. I’m joined by blogger, podcaster, and author Kristen Howerton (who you may know from her blog Rage...


May 19, 2020

This episode is for anyone looking for an anchor to their day.

I promise I'm not going to tell you to get up at 5am. I hold the word "morning" pretty loosely in this context, but I do think a time to pause and commit to ritual at some point in your day can bring much needed structure. 

On this episode, I'm sharing my...


May 12, 2020

This episode is for anyone who is excited for summer reading! 

I am so excited to welcome Anne Bogel, three-time author, blogger at Modern Mrs. Darcy, podcaster at What Should I Read Next? and someone who reads more books than anyone else I know!

Anne recently released her latest book called Don't Overthink It. You can...


May 5, 2020

This episode is for anyone looking for a quick, meaningful exercise to boost spirits. 

I'm sharing my experiences with Love Floods, from my days as a summer camp counselor to current friendship and colleagues. 

Mentioned in this episode:

Radical Compassion by Tara Brach

Ep 51: Masterminds: How To Structure and Maintain...