Aug 25, 2020
This episode is for anyone who needs a little help with their attitude and self-talk right now.
I know I beat this drum regularly, but I really believe that the way we speak to ourselves shapes the way we move in the world. And these days, my self-talk can be all over the place. On this episode, I’m sharing my own...
Aug 21, 2020
This episode is for anyone interested in raising their hand.
Jenna Arnold is an educator, entrepreneur, activist and mother who lives in New York City, and her new book is Raising Our Hands: How White Women Can Stop Avoiding Hard Conversations, Start Accepting Responsibility, and Find Our Place on the New...
Aug 18, 2020
This episode is for anyone who needs a good, long, catchup with girlfriends.
It's been awhile since we've had a huge dose of girlfriend chat on the show, but great conversations are the driving force of 10 Things To Tell You. In our long overdue conversation, Meg and I each share five things we need to catch up on. We...
Aug 11, 2020
This episode looks at your life like a movie.
What's your BIG story? The main narrative arc to your life? The
story that is central to your identity? Anyone who knows you well
knows this story. Maybe it happened in childhood. Maybe you're
currently in the middle of it. But we all have one, big, main
story.
In movies...
Aug 4, 2020
This episode is for anyone who could use an honest evaluation in the middle of something. (And maybe a reset.)
In the beginning, we make plans. Set goals. Hope for the best. At the end, we evaluate how it went. We make notes for next time. We accept our trophies or don't. But what about in the middle? Don't we need to...