Oct 30, 2020
This episode is for anyone who needs a little pep talk.
My college friend Sarah Nuse accidentally started a full blown company in the late 90's when we were both still living in a sorority house. Two decades later, Tippi Toes Dance has franchises all over the world.
In our fun and inspiring conversation, Sarah shares...
Oct 27, 2020
In America, we are in the middle of a major historic moment. We’re 9 months into a global pandemic and 1 week out of a high-stakes Presidential election.
This episode has 10 journal prompts meant for you to document YOUR feelings in this important era. Hopefully, this will something that will give you some clarity,...
Oct 20, 2020
Mistakes. We’ve all made ‘em.
In this episode, I wanted to share 3 mistakes I’ve made recently (personally and professionally) as a jumping off point for talking about missteps, how we corrected them, and what we learned.
Of course, not all mistakes are equal. And we don’t always want to harp on things we did...
Oct 16, 2020
The 8th annual #OneDayHH social media challenge is Thursday, October 22, 2020.
This short little episode will give you all the details, explanations, and logistics for my annual social media challenge #OneDayHH.
#OneDayHH is a chance to document what a day-in-the-life looks like for us right now, in this season, in this...
Oct 13, 2020
This episode is for anyone curious about therapy.
October is Mental Health Awareness Month, and so I wanted to put together a few thoughts on the number one thing that has helped me navigate my anxiety: talk therapy.
I’ve struggled with anxiety since childhood, but I didn’t try therapy until I was 35 years old, and...